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How to

cope with


Heartburn ?

Heart Burn !
  • Are you feeling miserable after being jilted by your lover?

  • Has your lover walked out on you and left a hole in your heart?

  • Are you finding it difficult to forget your ex?

  • Has your world shattered when you found out that your lover has been carrying on with your best friend behind your back?

In all such cases persons who've been on the receiving end find it extremely difficult to cope with their emotions.

What it feels like?

  • A person feels tremendously hurt as well as betrayed.

  • Many withdraw into a shell as a protective instinct.

  • Some even blame themselves for the break up and land up with a persecution complex.

  • Many start feeling unattractive and undesirable.

  • They even fall in their own esteem.

  • The breach of trust might even make them cautious, over suspicious or possessive in their succeeding relationships.

  • Many are unable to let-go of their feelings they've had for their Ex.

  • Some may even believe that that their loved One will surely come back to them one day.

  • Those who cannot take it lying back may even try to ruin any further relationship he or she may be having with another young woman or man.

What should you do?

  • However painful the experience may have been you need to brace yourself up and move on with your life.

  • Try to be resilient, strong and have confidence in your own worth.

  • You should try to let go of the memories of your Ex.

  • A relationship is always a two-way phenomenon. Therefore you can never be the only one to blame.

  • Regain confidence in yourself. Sooner… the better!

  • There are others in this big wide world. Go out and start meeting more people.

  • Don't become mistrustful. At the same time don't tend to be carried away easily. Keep your judgment cap on!

  • 'Don't judge a book by it's cover, get to know people better before you commit.

Cheer up! The world is out there waiting for you. Your experience may even be a blessing in disguise. The Real One may be round the bend waiting for you!!




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